Heart Chakra
I Love

Located in the region of the heart and between the shoulder blades, the Heart Chakra is our love center. From this center we create vulnerability, anxiety and dependency but also unconditional love and self love.  The heart chakra is the center of deep connection and compassion for other people, animals and the environment.
Ensuring our heart chakra is open and clear enables us to send out love and compassion to strangers, loved ones and ourselves. 
The more we open our heart chakra the easier giving and receiving becomes.
Doing a chakra clearing (click here) with the focus on your heart chakra will keep you coming from a place of love. 

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Chakra Attributes

​Function: Love
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Positive qualities: Love, joy, inner peaceful, not afraid to be alone, stability, compassionate, forgiving, empathetic

Shadow qualities: manipulation,  feeling unloved, inferior, fear rejection or avoid being alone, jealousy, critical

Healing

Color: Green
​Flower: Rose
Crystals: Malachite, jade, green tourmaline, emerald, chrysoprase, peridot
Musical Note: F

Essential Oils

Ylang Ylang, Rose, Jasmine, Vetiver, Pine, Rosewood

Keywords

Love, Unconditional Love, Surrender, Compassion, Forgiveness, Grace, Peace, Harmony, Balance

Foods to Balance

Kale, Spinach, Chard, Lettuce, Broccoli, Cabbage, Peas, Green Peppers, Leeks, Zucchini, Celery, Green Apples, Pears, Grapes, Kiwi, Avocados

Affirmations

"I love myself."
​"I am unconditionally loving of myself and others."
"I am love."
"There is an infinite supply of love in the world."
"I know forgiveness."
"I am one."
"I am a being of compassion."