Solar plexus Chakra
Function: Will, Power, Laughter, Anger, Joy
Positive qualities: energetic, self-esteem, ability to make choices, inner harmony
Shadow qualities: aggressive behavior, unreliable, weak will, blaming others, shameful
Crystals: Topaz, Citrine, Yellow Zircon, Amber, Tiger's Eye
Musical Note: E
Lemongrass, Fennel, Corriander, Lime, Myrrh, Frankincense, Juniper, Lemon
Trust, Power, Will, Inner Harmony, Creativity. Spontaneity, Leadership, Authority, Integrity, Consciousness, Courage, Action
Foods to Balance
Corn, Pineapples, Squash, Yellow Beans, Yellow Peppers, Bananas, Brown Rice, Oats, Millet, Quinoa, Amaranth, and the spices - Ginger & Tumeric
"I do enough."
"I am more than enough."
"I accept myself and stand confidently in my own power."
"I respect differences and express my identity without imposing my will upon others."
"I am in harmony with all that I see."
"I live with integrity."